We all have the capacity to get to know our nervous system, our breath, our energy, and our patterns of thinking and being. This series will offer opportunities to delve more deeply into your dynamic Self to cultivate energetic awareness, healing, and transformation within the container of an inclusive and compassionately held space.

This 6-month series is designed for students who are interested in deepening awareness and understanding of how your subtle body and energetic patterning relates to your experience of aliveness and connection in daily life! For practitioners, it can be an experiential resource for broadening your psycho-somatic tools for use in professional practice and self-care.