Help support somatic and mind-body healing programs for refugees in Amman, Jordan.
Read moreIn and Through the Body: Cultivating Radical Belonging
Taught by Alycia Scott Zollinger & Hosted By the DAIPAN Butoh Collective
March 16 & 17; 11am - 4pm
$75 - $165/ (suggested sliding scale donation)
@Tashiro Kaplan Artist Lofts Studio
115 Prefontaine Pl S Seattle, WA 98104
Description: Explore how Butoh, Bioenergetics, and other somatic practices can tap into connective empathy and expression; individually and collectively. Deepen embodied intelligence to empower energetic awareness, neuroplasticity, and emergent presence in transforming divisiveness into belonging. The In & Through the Body workshop offers empathic space to feel embodied through deep self-reflection, creative explorations, and somatic tools you can use in everyday life.
· Have fun (play!) and nourish your body-mind.
· Gain more awareness and insight into your nervous system.
· Through meditative, creative, and somatic practices, explore your continuum of belonging from inner belief systems and established norms to systemic constructs.
· Refine how to radicalize belonging on your own terms, and envision how to metabolize this belonging in your personal and professional life.
· Develop tools to navigate discomfort into holistic understanding and integration.
· Experience practices for turning toward instead of against your inner self and one another.
· Engage in reflective inquiry on how intergenerational, historical, and systemic trauma may be influencing your perspectives.
· Cultivate creative embodied agency for problem solving in daily life situations.
This workshop is hosted by the DAIPANbutoh Collective and supported in part by the Seattle Office of Arts & Culture, 4Culture, and Shunpike.
Your Facilitator:
Alycia Scott Zollinger
Alycia Scott Zollinger is a psychosomatic healing facilitator and educator known for her compassionate ability to hold sacred space for transformational change and embodied empowerment. She is a graduate of the Seattle School of Body-Psychotherapy, a Certified Yoga Instructor with over 2,800 hours of training, and a Movement Integration Specialist with a Masters of Art from the School of the Art Institute of Chicago. She is a designated Master of Movement Education and Therapy with the International Somatic Movement Education and Therapy Association. She is also a peer editor for the International Body-Psychotherapy Journal.
Moving Yes! Movement Workshop
Moving Yes!
Movement + Bioenergetics + Dance Ritual Workshop for Everybody!
Sunday, April 16th, from 10am - 12:00pm PST
Empower yourself with movement practices that dive into deep play, connection and moving your yes into action.
In this 2 hour workshop we will playfully lean into exploring what our personal YES feels like inside our body, and dance with ways to express that yes into action. With movement practices inspired by Butoh, Bioenergetics and creative dance - this workshop will give you movement tools to express yourself in ways you may not have allowed in the past - awakening your inner dancing self to come into authenticity.
movement + bioenergetics + dance ritual workshop
Empower yourself with movement practices that dive into deep play, connection and moving your yes into action.
In this 2 hour workshop we will playfully lean into exploring what our personal YES feels like inside our body, and dance with ways to express that yes into action. With movement practices inspired by Butoh, Bio-energetics and creative dance - this workshop will give you movement tools to express yourself in perhaps ways you haven’t allowed in the past - awakening your inner dancing self to come into authenticity.
Read moreSoma Pleasure Workshop
Soma Pleasure Workshop
Pleasure is woven within you. Learn how to cultivate, use, and harness your inner pleasure to heal, regulate your nervous system, and vitalize your life…
Friday, July 8th, 6:30 - 8:30 @ Desert Power Yoga
Pleasure is woven within you. Learn how to cultivate, use, and harness your inner pleasure to heal, regulate your nervous system, and vitalize your life.
Read morePower Half Hour Sessions →
Need to process something on your mind or in your body? Want some held space to rejuvenate, destress, and regulate your nervous system? Feel like self-resourcing with psychosomatic tools to support your full body-mind pleasure? Schedule a power half hour to meet your inner needs and take care of yourself with deep awareness and soulful embodiment.
Session will be with Alycia Scott Zollinger via Zoom. You can schedule here: https://somaticpower.as.me/phhs
Body as Resource : Cultivate Holistic Self Care from the Inside Out in this 6 Week Class Series
Body as Resource
In the Body as Resource series, you will experience guided practices and supportive materials that enrich the process of self awareness and transform limiting patterns that no longer serve what you want now. Through body-mind practices, you will clarify what is behind your No! and make space for your full body YES! to thrive.
Body as Resource is a 101 on body + brain interconnection. No previous experience is necessary, just commitment to your own holistic self care.
May 26 - June 30th : Wednesdays, 6 - 8pm PST
In the Body as Resource series, you will experience guided practices and supportive materials that enrich the process of self awareness and transform limiting patterns that no longer serve what you want now. Through body-mind practices, you will clarify what is behind your No! and make space for your full body YES! to thrive.
Body as Resource is a 101 on body + brain interconnection. No previous experience is necessary, just commitment to your own holistic self care.
Read moreSHADOW MOVING LIGHT class
Shadow Moving Light
meditation + somatic awareness + movement class for everybody
wednesday, june 23rd, from 6 - 7:30pm PDT
Our bodies want us to move them! Shadows are portals where we can directly see, interpret, and move our expression. Through Bioenergetic exercises, focused breathing, and movement, you can move your body with intention, liberate expression, and release stress. You can be with your pain and your pleasure mindfully and ecstatically.
meditation + somatic awareness + movement class
Our bodies want us to move them! Shadows are portals where we can directly see, interpret, and move our expression. Through Bioenergetic exercises, focused breathing, and movement, you can move your body with intention, liberate expression, and release stress. You can be with your pain and your pleasure mindfully and ecstatically.
Read moreRISE & SHINE : BODY FOCUS UNITY On-line Classes
Through intentional focus within our body and breath, we can find a unity between how we feel, what we want, and what we dream. Each class will incorporate Bioenergetic exercises, yoga, breathing techniques, and intentional movement that stokes creative agency. Classes will weave grounding through your feet and nervous system by tapping into your subtle body with breath, specific gestures, and cellular consciousness. Energize your vitality with mindful movement!
Only experience necessary is human being. So, you got it. Yes!
Read moreNatural Expression Embodied Learning within Engaged Eco-Psychosomatics
There are elements of nature accessible to all of us. Through breath and creative agency, we can confront the realities within our storied inner landscapes non-judgmentally. As we intimately encounter our unconscious and sensory perceptions, our breath and nature can compassionately nourish our sense of being. Then, we can open our capacity for engagement with our self, others, and the world at large. Yes!
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