“You do not need to seek freedom in a different land, for it exists with your own body, heart, mind, and soul.” B.K.S. Iyengar

Welcome! I’m so honored you are here. I am a somatic facilitator, educator, and coach. I dive deep with you, stopping along the way to hold space for you to observe and express non-judgmentally, honestly, and unapologetically. Through the cycle of somatic coaching, I provide practices for body-mind integration, nervous system regulation, and self-affirmation, along with time to acclimate and embrace the pleasure of your awareness.

I provide psychosomatic resources and tools that can be put to use immediately and reused throughout the chapters of your life. Within intentional awareness, we can update and evolve our nervous systems to align with our innermost needs, innate wisdom, and wholehearted intentions. If you are committed to do the work and reap the rewards of full embodied Yes!, I can’t wait to work with you! Please be in touch to schedule a free 15 - 30 minute discovery session.

Testimonials:

“This work has changed my life. I’ve never worked through my emotions, and more importantly, my trauma, in such a deeply interactive and dynamic way. Alycia has taught me how to be so much more compassionate with myself, and how to open to the world while holding space for the fears that come with it.” KY

“This work heals the wounded psyche, gives us the opportunity to hear and honor the voices in ourselves that our loud lives render mute. It frees the bound body. It lifts and lightens the heart. Alycia creates a sacred space to feel whatever arises, and be prepared, it will rise up.” KTE

“I don’t think I could find someone more skillful in teaching these exercises - it requires vulnerability, humility, and personal expression to teach an unusual moving art / type of mindfulness.” BC

“After 15 years of personal growth, Alycia’s work was the deep healing that my cells had been craving all along and in a few short months transformed my entire being in ways I couldn’t even dream of. If you are lucky enough to work with Alycia, don’t miss the opportunity of a lifetime.” RT

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